Chickpeas (73%), broad beans (7%), tapioca starch, canola oil, parsley, garlic, salt, curry powder, cumin, coriander, chilli powder.

• 100% Gluten Free and Dairy Free

• Vegetarian and Vegan-friendly

• NZ Made

• Approx. 15 Servings per Pack

• Convenient - 12 month Best Before Date in freezer

• No Additives or Preservatives

• Quick & easy to cook - Oven, Air Fryer, pan/BBQ

Cook from frozen

Note: Cooking guidelines serve as a guide only, as appliances may vary. Cook from frozen until desired colour & piping hot in the middle.

OVEN: Pre-heat oven to 220°C. Place frozen Falafels on a tray lined with baking paper. Lightly brush with a little oil. Bake for 6 minutes then turn and bake for a further 5 minutes. (Recommended cooking method)

AIR FRY: Pre-heat the air fryer to 200°C. In a single layer, place small batches of frozen Falafels into basket. Lightly brush with oil. Cook for 10 minutes flipping once halfway.

PAN FRY: Pre-heat pan on a medium setting with a little oil. Then, carefully place frozen Falafels into pan and shallow fry for 6 minutes, turning regularly.

DEEP FRY: Pre-heat deep fryer to 180°C. Deep fry frozen Falafels in small batches for 3 minutes.

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